2nd November 2025 Sheeba & Beena
When Sheeba sent me this oil painting of a whirlwind, I was just as mesmerised as she was by the striking resemblance to an eagle’s face. I have never attempted oil painting as it is difficult to learn.
Sheeba’s love for challenges is truly inspiring. In a world filled with overwhelming news, we can learn from her example and discover joy in new hobbies or physical activities. Participating in such activities not only distracts us from the chaos but also benefits our mental health. I hope the readers of this website will be inspired to try new hobbies and recognise why I stress the importance of mental well-being.
Mental well-being is often neglected until it becomes a problem. Many of us, like the late Robin Williams, rely on humour as a shield for our inner struggles. However, it is vital to remember that we have the power to seek help and act early. Let’s not wait until it is too late. Let’s take control of our mental health and seek help when necessary.